People who have Fibromyalgia experience chronic pain and tenderness all over their body.  Chronic pain last much longer than expected, when compared to normal pain that an individual will experience from an injury.

Chronic pain is connected with irregularities in brain hormones as the neurochemical changes in the body intensify which makes and individual experience sensitivity to pain and the chronic pain becomes unbearable.

Who gets Fibromyalgia and who is at risk?

Fibromyalgia is common problem affecting many people globally. Risk factors for fibromyalgia comprise of the following:

Gender/ Age 

Fibromyalgia occurs more frequently in middle aged women. Though Fibromyalgia can affect both male and women but it is estimated that about 80 percent are women sufferers and about 20 percent are male.

Family history

If a family member has Fibromyalgia then there is a possibility you will develop this condition as well

Irregular sleep patterns

It is not proven that irregular sleep patterns are a cause or can result in Fibromyalgia, but it is known that individuals with definite sleep conditions can also develop to getting fibromyalgia.

Additional conditions that can result in Fibromyalgia

Musculoskeletal ailments such as rheumatoid arthritis possibly will increase the risk for developing fibro.

Fibro Symptoms:

  • Extreme pain
  • Fatigue
  • Depression
  • Anxiety
  • Memory problems
  • Headaches
  • Tender points
  • Morning stiffness
  • Irritable bowel syndrome
  • Sleep problems
  • Numbness
  • Tingling in arms, feet, legs
  • Urinary problems

Despite the fact that Fibromyalgia pain is experienced all over the body but there is certain places on the body where pain is more intense and that is called the tender joints.

These tender joints are generally found on the following spots on the body:

  • Elbows
  • Upper chest
  • Hips
  • Knees
  • Upper buttocks
  • Front and back of neck
  • Upper chest
  • Middle and upper back of shoulders

But thanks to the constant research being done to help those individuals dealing with this illness there is a Fibro cream and many medications to help those sufferers find some relief from their chronic pain.


What is the treatment for Fibro pain?

Though many fibro sufferers evade exercise in fear of pain, exercise is the most important.  Exercise discharges natural painkillers in the body called endorphins and allow people with this illness to receive the benefits of exercise without suffering from more pain. Physical therapy benefits those with fibromyalgia to exercise with more proficiency as this method helps to relax the muscles throughout everyday living. Physical therapy particularly helps with better posture which comforts pain and fatigue by assisting better muscle functions.

Antidepressants help to treat depression, insomnia, tiredness and discomfort, and by taking the anticonvulsant drug Lyrica this helps to improves everyday function and decrease pain.

Fibro is a chronic condition but it is life-threatening and the symptoms will undoubtedly never disappear entirely but they often improve with treatment. It is imperative to educate families about the condition if you have been diagnosed with the condition as people need to understand that the pain is real and that the condition is not merely created by stress or depression.

Refer to your doctor if you experience overall aching or extensive pain that persists for several months and find a doctor who has a comprehensive knowledge of fibromyalgia.

Remember if you are a Fibro sufferer do not give in to the disease, remain positive and to try and maintain an active lifestyle and you will find relief to your pain.